Papaya and yogurt will help you to maintain a beautiful skin, bring cool to a hot day and especially this is a miracle recipe useful for your breast size.

Small breast is always hard to say of many women, if you unfortunately fall into this case, I am sure you have searched many times but effective methods to save the situation. However, sometimes not all efforts are rewarded, so by the time your chest is still as small as day.

But do not be discouraged, because now there is a way to make papaya smoothies help you free the wall permanently with time. Learn how to make papaya smoothies to increase your breast size with a simple vitamin formulation!

Ingredients for making yoghurt yogurt

-300 grams of ripe papaya

-1 tablespoon condensed milk

White cut (optional)

-100 ml of fresh milk without sugar

-1 cup yogurt

-1 teaspoon honey

– Blanched or shaved ice

How to make papaya smoothie with yogurt

Step 1: Papaya washed, peeled, seeded, cut into small pieces. It is important to note that the first thing that is important is the raw material, so choose wisely to buy the sweet, natural papaya fruit.

Step 2: Prepare the blender, then the ingredients include: 300 grams cooked papaya, 1 tablespoon condensed milk, white cut sugar (optional), 100 ml unsweetened milk, 1 teaspoon of honey in the machine.

Cover the lid, press the button and finely grind the ingredients, continue to add ice cubes or ice cubes in the grind together from 30 – 45 seconds to all are blended together.

Step 3: Pour the papaya smoothie into the glass, top up with some papaya slices diced. Plug in the straw and enjoy it even when it’s cold.

Just a simple way to make vitamins is that you can complete a delicious glass yogurt delicious yogurt to enjoy it.

In papaya there are many levels of beta-carotene – a precursor of vitamin A, when they enter the body they will be converted into vitamin A plus vitamin C. Both these are antioxidants, Cancer, dry eyes, dry skin and laxative effect.

In addition, papaya smoothie also helps women improve round 1, making breast firmer and at the same time as good for skin as avocado smoothie but also added bonus to prevent skin aging again.